Kick that Cold, naturally!
‘Tis the season for colds and flu & we’ve got you covered at Daisy Blue. (No worries, I won’t be switching from chemistry to poetry anytime soon)!
According to Mayo Clinic, symptoms of a common cold usually appear one to three days after exposure to the cold-causing virus. Unless symptoms worsen, it is recommended to let the virus run its course.
Although you need to let the cold and flu viruses run their course you can help speed up your healing time by doing these simple steps:
- Stay hydrated. Double your water intake during this time.
- Drink warm fluids. (Find a healing paleo chicken soup recipe that will help boost your immune system shared below).
- Get 8 hours, minimum, of sleep every night. This is the time to take it easy.
- Cut dairy & processed foods.
- Use Daisy Blue Comfort Oil and Comfort Crystals to ease discomfort & allow for natural healing.
Let’s take a look at what makes our Comfort Oil & our Comfort Crystals work and how you can best use these two products in your healing.
The essential oil blend in Comfort, developed by Daisy Blue Naturals, plays a role in its effectiveness. By using the following essential oils at just the right concentration for each created a holistic healing powerhouse. What makes each of these essential oils right for Comfort?
EUCALYPTUS: Eucalyptol is what gives this oil its therapeutic benefits. It is the ingredient found in most cough drops and mouthwashes. It controls mucous production in the body and is an effective treatment for the common cold.
SWEET ORANGE: Anti-inflammatory and aids in respiratory infections, indigestion, muscle soreness, and is calming.
PEPPERMINT: Soothes digestion & aids in reducing nausea, headaches, muscle aches, infections, and reduces fever.
LAVENDER: Helps with respiratory, circulatory, and muscular conditions. Lavender is very relaxing as well, and will help with insomnia, nausea, and headaches.
All four of these essential oils have high infection-fighting attributes as well. The natural constituent, Camphor, is also present in our Comfort Oil.
Let’s take a comparative ingredient view of our Comfort Oil vs. Vicks Vapor Rub
VICKS VAPOR RUB contains 3 ingredients we say ‘stay away’ from.
- Man-made Camphor from turpentine oil.
- Petrolatum – from gasoline.
- Fragrance – synthetic perfume.
As a comparison, our Comfort Oil contains the following 100% natural ingredients:
Organic Soya Oil, Avocado Oil, Castor Oil, Eucalyptus, Camphor, Peppermint, Lavender, & Sweet Orange Essential Oils, Vitamin E, and Rosemary Oil Extract. Cruelty Free, *Gluten-Free* 100% Natural *Phosphate & Sulfate Free *Synthetic Fragrance Free.
Education is the key to making an informed decision and Daisy Blue is here to help you along the way!
Tortora, Funk & Case, (1992) Microbiology, Redwood City, CA: The Benjamin/Cummings Publishing Company, Inc.
Essential Science Publishing, (2002) Essential Oils Desk Reference, USA: ESP.
Keville, Kathi & Green, Mindy, (1995) Aromatherapy: A Complete Guide to the Healing Art, USA: Keville & Green.